Omega 3s may reduce gum disease

This last week a study was released that shows the connection of Omega-3 and reduction in gingival inflammation and gum disease (periodontitis).  

The new study found that that a moderate dietary intake of the omega-3 polyunsaturated fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) were associated with a decreased prevalence of periodontitis of up to 20 percent.

“To date, the treatment of periodontitis has primarily involved mechanical cleaning and local antibiotic application. Thus, a dietary therapy, if effective, might be a less expensive and safer method for the prevention and treatment of periodontitis,” wrote the researchers, led by Dr Asghar Naqvi from Harvard Medical School.

“Our results also suggest that DHA ([in] doses recommended by the American Heart Association …) may be as or more potent in influencing periodontitis,” they added.

There are many benefits to the Omega-3s and now there is a new one to add to the list.

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